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10 Free Things to Support Healing Lyme Disease

10 Free Things to Support Healing Lyme Disease

by Amy Newman | Dec 19, 2018 | Be Well, Eat Well, Healing + Wellness, Lifestyle

You may feel something is wrong but not have a name for it. Or perhaps you’re waiting to get in to see that specialist but it’s weeks until that first appointment. Supporting the healing process of lyme doesn’t have to cost a lot. Maybe you tried the...
15 Tips You Have Not Heard For Horrible Nausea

15 Tips You Have Not Heard For Horrible Nausea

by Amy Newman | Dec 13, 2018 | Essential Oils, Healing + Wellness

I’ve had the kind of morning sickness that lasts all day, every day. And the kind of horrible nausea that comes from intensive treatment for Lyme Disease. Handfuls and handfuls of pills a day is…let’s just say pretty gnarly on your poor gut. The nausea alone got...
Surviving The Holidays With Lyme

Surviving The Holidays With Lyme

by Amy Newman | Oct 22, 2018 | Be Well, Healing + Wellness, Lifestyle

CHAPTER ONE: AWKWARD CONVERSATIONS 🙂 Holidays are coming, well they are basically here. This means those awkward conversations are coming, especially around chronic illness or lyme disease. During the holiday you will be around your family and friends more but also...
Immune Boosting Juice Shots for Flu Season

Immune Boosting Juice Shots for Flu Season

by Amy Newman | Oct 18, 2018 | Be Well, Eat Well, Essential Oils, Healing + Wellness

Every year the days get shorter and longer.  We spend more time inside. Our calendars quickly get filled with obligations- some we jumped in with joy some…slightly pressured as the holidays come.   Besides practicing the powerful art of saying NO, I have 5 juice...
How to Save Mad Cash on Fresh Fruit and Vegetables

How to Save Mad Cash on Fresh Fruit and Vegetables

by Amy Newman | Sep 6, 2018 | Eat Well, Lifestyle

I totally used to do the extreme couponing thing. I had a binder, clear plastic pocket sleeves- the works.  That was before I realized food wasn’t just to fill us. Food fuels us. It can be our rocket fuel to propel us towards vibrancy and wellness- or in the other...
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