by Amy Newman | May 24, 2017 | Business With Soul, Eat Well
Food prep day! Usually twice a week, for about 90 minutes. An hour a week for planning. Usually Sundays and Wednesdays. Chopping, slicing, zoodling. Two dips/ dressings. A snack ball or two. A couple of bags of frozen, sliced bananas (hello, Nicecream!). Even...
by Amy Newman | May 21, 2017 | Business With Soul
What if I get sick again VS What if I create a life and business that doesn’t exhaust me down to my soul. . What if I make more money than my husband or my friends don’t like my new business model VS What if I create a new normal that serves me even...
by Amy Newman | May 12, 2017 | Be Well, Business With Soul
To see the whole video, click here. Pain, fear, drama…for years I let them distract me from moving forward in my life. In my business and in my wellness. I learned the long hard way that what we focus on grows. Sometimes pain is there to tell us stop. What...
by Amy Newman | May 5, 2017 | Be Well, Business With Soul, Essential Oils
Morning flow. Moving quickly without rushing. Being present now, while working with great focus towards the goal. The greater purpose. It’s a practice, this whole staying present thing. A few tools I’m using today: ______ is a spiritual practice....
by Amy Newman | May 5, 2017 | Be Well, Business With Soul, Essential Oils
First. Get quiet. Then. You can get clear. From that place. Take action. . It’s how I found my husband. It’s how I formed a mighty, growing tribe of women around me after the shattering of my circle through divorce. It’s how I found my own...
by Amy Newman | Apr 16, 2017 | Business With Soul, Essential Oils, Healing + Wellness
Consuming ginormous amounts of information can be addictive. For me- it absolutely is. I love the thrill of learning new things. I thrive on sharing and teaching, passing them on so others can make the shifts they want to make. Saying I want to learn and...
