‘People often over estimate what they can accomplish in a year and underestimate what they can accomplish in 10.’ -Tony Robbins I see two ways to build a business. Build your life around your business. Or build your business around your life. I know where I want my business to be in one year. […]
I like where I’m at. I really like where I’m going. Yet right now… I’m thinking hard about just right now. Our days are good and pausing the intensive treatment for Lyme dis-ease seems to have been a very good plan. Yet pain levels are creeping back up, getting in the way. So. I’m […]
5Tips for IG. Q & A. Questions I get asked often from clients and Friends. A big one: How do I build my IG ‘following’? This is an easy/hard one. I can give you tips and tricks to build a big ‘following’… The question is- that what you really want? Or. Do you want […]
Garden goals on my mind. Also. Fear. A new client wanting help growing an online community interrupted herself to state the truth as she is beginning to see it. It’s not a lack of information. It’s not a lack of skill. It is most often fear that is holding us back from our goal. […]
My Sunday basket. You know those 10 things on your to do list that distract us from the 3 that really need doing? Instead of stopping the flow of my day by hitting them one here, one there, they all go in the Sunday basket. For an hour or so on Sunday, I do them […]
‘No. That doesn’t work for me.’ Not…”I’m sorry but…” Not…”Can we maybe instead…” A subtle word shift that feels so so brave. Thinning the garden and listening to Ignite Your Intuition Podcast. Not super woo woo. About learning to listen to yourself and stop ignoring what you know is true. You might like it.
Q & A. “What is the one thing I can do to start____.” Folks ask me what is that one thing to start growing their community, moving forward in healing, start feeling better in their body, lose weight, change their job into a business…The go to is, of course, drink 64oz of water a day, […]
‘When you’ve been able to still all the noise inside of you, when you’ve been able to establish silence, a thundering silence, in you, you begin to hear the deepest kind of calling from within yourself. Your heart is calling out to you.’ – Thich Nhat Hanh Originally shared on Instagram.
Yesterday is done. Much of this morning is done, too. Maybe you started your morning with leftover birthday cake. A splash of somethin somethin in your coffee you swore you were done with . Or an hour scrolling social media, kicking yourself for missing the one time today you had to get on your yoga […]
When women come together in open support. It can’t be anything less than magic. We didn’t all fit in the picture but this is a slice of our meetup last night. A community for women creatives of all kinds I am honored to try to sustain. Last night it was Native Herbs and Honey with support […]