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Why I Food Prep

Why I Food Prep

  Food prep day!  Usually twice a week, for about 90 minutes. An hour a week for planning. Usually Sundays and Wednesdays. Chopping, slicing, zoodling. Two dips/ dressings. A snack ball or two. A couple of bags of frozen, sliced bananas (hello, Nicecream!). Even with...
Super Simple Flavor Packed Raw Vegan Pad Thai

Super Simple Flavor Packed Raw Vegan Pad Thai

  First.  You don’t have to eat all raw, all vegetables, all the time to benefit from simply eating more of them.  This recipe has the flavor and texture of a vibrant Thai dish- in less time, for less money, and far less energy than going to get take out.  Also....