I like to keep my skin care simple. And as natural as I can. And cheap. I’m also very cheap. Rising at 3 and 4 am to see the Mister off each morning on the boat is catching up with me. And my skin. Moving my evening routine around and making space for a […]
I may have gotten a tiny bit ahead of my healing self. Winter ick is settling in. Back on the couch, reading The Hands On Home by Erica Strauss of Northwest Edible Life blog , and doing my thrice daily dose of Oregano Oil. Which is gnarly. You may want to just shoot it. And chase with water or juice. I’ve come to rather like it’s bite, myself.
At 41, you’d think the break outs would have stopped. But nearly monthly, I get a speckling of spots. And if I really get off my game? Not getting enough water in, slacking on green juice, falling into bed without washing my face. My jaw line nearly erupts with painful cystic bumps. Enter my […]
Cleansing and purification. One the most powerful anti-microbial essential oils Refreshing. Drink a big glass before your coffee and you may not need your coffee after all. At least not the second cup. Supports a healthy mouth and wipes out bad breath Digestion support. Less bloating and supports and easier transition when changing up […]
When you go to meet your son for lunch after he scores exceptionally high on the ASVAB and it’s all becoming too real and you look back (worry) that you didn’t say your peace clearly enough and your mind leaps forward (anxiety) into what might happen and you go out in the hall and […]
8 drops Lavender essential oil 7 Wild Orange 5 Wintergreen (or Peppermint) Add your essential oils to a 10ml roller ball (I love these) and fill the rest of the way with a carrier oil of your choice. doTerra’s fractionated coconut oil, jojoba, sweet almond, apricot kernel oil- and yes, the olive oil in your […]
Germ hunting. In my mind, I totally look like a Charlie’s Angel action adventure hero. Let’s just pretend I do. Thanks. There’s been a bit of fever at our house. A bit of gross pukey’ness. And I ain’t gonna get it. Wiping down the door knobs, sink faucets…the air itself with this Gross Be Gone […]
I am heffing Frankincense like it was slightly more potent than the grounding powerhouse oil it is. Anxiety, like a ball of lizards, not butterflies, has torn at me this week. A feeling I had nearly forgotten. Preschool Parent Night. Tonight. Definitely related. Pep talk, roller ball, and visualizing my calm, lovely afternoon at this […]