Guiding those ready to create a vibrant life.

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7 DAY RAW ROAD TRIP

Let’s go on a trip together where we eat raw food for seven days…along the way most of us will begin to feel better and even lose weight that no longer serves us.

This is not your ordinary challenge to eat better…this is a ride of a lifetime where we will meet new people, enjoy the process of healing and have fun!

Latest from the Blog

Cleaning with Vinegar Doesn’t Work: What to Use Instead

Cleaning with Vinegar Doesn’t Work: What to Use Instead

One reason I don't use vinegar to clean is because it doesn't kill some bacteria like staph. I prefer to wipe out that nasty stuff with my go to cleaner... I use 35% food grade hydrogen peroxide in place of vinegar or even bleach. Instead of using vinegar to clean my...

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How To Reduce Bloating While Eating Plant-Based Diet

How To Reduce Bloating While Eating Plant-Based Diet

No matter how hard we work on our digestion, bloating happens! When we change our diets including adding more raw whole foods bloating usually comes along. I want to help you reduce that yucky feeling of bloat especially when adding things like green smoothies or...

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How To Prep Aloe Vera Leaves for Happy Belly

How To Prep Aloe Vera Leaves for Happy Belly

Aloe can hydrate and soften the skin, we all know but did you know it can do that and more to your belly and digestive system? Aloe vera gel helps create a smooth process for the bowels so you have less bloat and you can help your body easily let go of what it's...

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How to Make Guacamole with Half the Fat and Half the Cash

How to Make Guacamole with Half the Fat and Half the Cash

Guacamole.  I could eat the bowlful. And only slightly regret it. By lightening it up a bit thanks to my secret ingredient- you can eat all the guac you want! Raw, vibrantly delicious, and your friends will never guess there isn't $12 in avocados in that bowl of guac...

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PRAISE

“I am grateful to have a GURU Amy Newman to help me with online community building. I love the way the Universe brings us what we need. She came to me as a Yoga Teacher Trainee…and now she’s my mentor in building my business. She has so much knowledge and is such a GEM!” Lisa Marie

Owner, Prema Mind Body Spirit

Amy is a connector, bringing women closer to their own truth and each other. She has helped me navigate issues around health, social media, creativity, and community. In everything she does, she inspires beauty and personal empowerment. Her generosity is unmatched. I’m grateful to call her mentor and friend. Leslie St. John

MFA/RYT, Prose and Poses

“Amy’s process is amazing, I feel like I can take my brand deeper with each conversation. I’m getting clearer on where things are going, and loving the recipes she provides for moving through the process. All of this and showing me how to incorporate a little self care!” Jennifer Demars

Walking Yogini

“Amy possesses a rare, but necessary combination of skills and gifts that can lead anyone to a healthier life, a more vibrant business and a clearer sense of purpose. She is intelligent, astute, pragmatic, compassionate and responsive. My small business is growing as a direct result of working with her, but I am also getting mentally, physically and fiscally healthier in the process. Where there was overwhelm and confusion, I have a strategy. Where there was judgement, I have support. I am very grateful for her sage gifts.” Jennifer Wilhoite

Owner, Cobbleworks

Green Smoothie Challenge

Stop endlessly searching for natural ways to support your body’s systems!

Start the 14 day Green Smoothie Challenge.