Do what you can. Then do more. Keep going.
Green Goddess Juice
1 head celery
1 cucumber
1 red Apple
1 lemon, mostly peeled
Handfuls and handfuls of greens (like kale, parsley, collards, red leaf lettuce…)
Juice. Enjoy!
Choose organic when you can. Healing happens when you simply show up and try. I now use mostly (not all) organic and a masticating juicer, the Omega. 20 years ago I started with a thrifted $10 centrifugal Jack LaLane juicer and had not heard of organic. And it changed my life. Do what you can. Then do more. Keep going. It can be that simple.