Being in a dense energy space means filling myself with the brightest and lightest food. For me. Outing with kids are a blast, but they’re also packed: people, noise, little light… A little clearing, a little grounding afterwards. A little rest. Refueling with high vibe green juice.
Green Goddess Juice, with orange
3 cucumbers (or celery)
2 oranges, peeled leave pith
3 handfuls of greens or 1/2 large bunch
Coconut water to fill the quart jar.
I juiced this. Add more coconut or plain water and you can make a smoothie instead. Just put all of the ingredients into your blender, add 2 cups of liquid (I would add coconut water or water), and blend.
How do you brighten up after errands or even fun events that can deplete you?