Vegetable soup to clear stuffy sinuses. Inspired by Medical Medium’s Healing Broth.

Chop and toss in the pot:
6 Carrots
2 stalks celery
1 small sweet potato or yam
2 onions
1 bulb of garlic
1 bunch parsley
1 handful fresh rosemary and thyme or several Tablespoons dried
1 thumb fresh turmeric
1 serano chili pepper
10c water

Bring to a boil. Simmer an hour. Eat. Or strain and sip. Or remove herb stems and chili- blend till smooth and… enjoy!